kimyounara's Journal, 11 Apr 21


View Diet Calendar, 11 April 2021:
1815 kcal Fat: 41.18g | Prot: 76.06g | Carbs: 289.17g.   Lunch: Sanitarium Weet-Bix, 바나나, 냉동 블루베리, 매일유업 매일 두유 99.89. Dinner: CU 자이언트 떡볶이, 구운계란. Snacks/Other: 농심 포테토스틱, 이마트24 민생 감자칩, 옵티멈 플래티넘 하이드로웨이. more...
1764 kcal Exercise: Weight Training (moderate) - 1 hour, Walking (slow) - 2/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

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kimyounara's Weight History


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