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1452 kcal
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Fat: 57.36g | Prot: 62.70g | Carbs: 179.27g.
Breakfast: Quaker Instant Oatmeal, Kerupuk Beras, Wortel Dimasak, Sawi Dimasak (dari Segar), Nasi Putih, Telur Dadar. Lunch: Telur Puyuh, Pecel, Sayur Campuran. Dinner: Mie Ayam, Wortel Dimasak, Quaker Oat, Daun Ubi Jalar, Telur Puyuh, Selada Daun Hijau. Snacks/Other: Tempe Kukus, Kerupuk Beras. more...
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rita widodo's Weight History
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