Weigh In record (no journal entry) for 11 April 2021
|
66.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1418 kcal
|
Fat: 44.24g | Prot: 58.68g | Carbs: 191.92g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Café, Confitures et Conserves, Dates Medjool. Lunch: Lindt Chocolat Noir Menthe Intense, Pain Blanc, Lidl Feuilles de Vigne Farcies au Riz, Vin de Table Rouge, Fraises, Grand Frais Ananas Extra Sweet, Ratatouille Maison, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bar. Dinner: Champignons, Poivrons Rouges Doux, Grand Frais Ananas Extra Sweet, Casino Jambon de Parme, Confitures et Conserves, Fruit d'Or Beurre Pro Activ, Lidl Feuilles de Vigne Farcies au Riz, Nestlé Yaos le Yaourt a la Grecque, Taillefine Yaourt Nature 0%, Framboises, Alvalle Gazpacho. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mamiegni's Weight History
|