Weigh In record (no journal entry) for 11 April 2021
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57.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 37.96g | Prot: 67.91g | Carbs: 119.44g.
Breakfast: Organic Valley Масло Гхи Ghee, Окей Виноград Черный , Блинчик протеиновый, Сыр Моцарелла. Lunch: Протеиновые батончики. Dinner: Мистраль Рис Басмати, Курица с Овощами, Пюре. Snacks/Other: Sports Research Коллаген. more...
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Losing 0.0 kg a Week
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krishnaom's Weight History
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