Weigh In record (no journal entry) for 31 January 2011
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154.1 kg
Lost so far: 14.7 kg.
Still to go: 63.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2011:
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1293 kcal
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Fat: 52.92g | Prot: 74.67g | Carbs: 96.70g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Raspberries, Original Chocolate Fudge Drink, Pinot Gris (Grigio) Wine, Sausage & Peppers. Dinner: Gelato, Scrambled Egg. Snacks/Other: Five Flavor Hard Candy. more...
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Gaining 2.5 kg a Week
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Rentanerd's Weight History
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