Weigh In record (no journal entry) for 11 April 2021
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59.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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120 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...
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Losing 2.8 kg a Week
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