Weigh In record (no journal entry) for 10 April 2021
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82.0 kg
Lost so far: 5.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 66.50g | Prot: 58.00g | Carbs: 147.00g.
Breakfast: Oscar Mayer Turkey Bacon (15g), Rosarita Whole Black Beans, Organic Valley Organic Brown Eggs (Large). Lunch: Wetzel's Pretzels Pepperoni Pretzel Twist, McDonald's French Fries (Small). Dinner: Great Value Pizza Sauce, Gallo Salame All Natural Uncured Pepperoni, Great Value Fancy Low-moisture Part-skim Mozzarella Cheese Shredded, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Snacks/Other: Barcel Mini Takis Fuego. more...
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Gaining 7.6 kg a Week
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elizondolily's Weight History
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