Weigh In record (no journal entry) for 10 April 2021
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96 kg
Lost so far: 18 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 85.81g | Prot: 166.61g | Carbs: 98.50g.
Breakfast: Thé sans Sucre, Jebli Jben, Oeuf sur le Plat, Pain de Blé Entier. Lunch: Kiwi, Nuggets de Poulet, Côtelettes d'agneau Côtelettes d'agneau, Viande de Bison Hachée, Salade, Vermicelle. more...
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Losing 0.5 kg a Week
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Ayoub Bouaiyda's Weight History
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