Weigh In record (no journal entry) for 10 April 2021
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81 kg
Lost so far: 6.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 51.15g | Prot: 50.43g | Carbs: 142.98g.
Breakfast: McDonald's Latte Macchiato (Grande), Laugenstange. Lunch: Ikea Hot Dog. Dinner: Kaufland Bio Kräuterkäse, Aldi American Sandwich Vollkorn (35g). more...
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Losing 2.1 kg a Week
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Stephie3105's Weight History
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