Weigh In record (no journal entry) for 10 April 2021
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64.9 kg
Lost so far: 4.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 103.65g | Prot: 206.93g | Carbs: 69.65g.
Breakfast: Sadia Presunto Royale, Président Queijo Mussarela, Royal Fermento em Pó Químico, Tirolez Creme de Ricota, Quaker Farelo de Aveia, Ovo. Lunch: Batata Assada, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Salmão-Rosado. Snacks/Other: Philadelphia Cream Cheese Original, Sashimi de Salmão, Koni Store Sunomono, Cafezinho, Iogurte Natural, Santo Antônio Paçoca Rolha Zero Açúcar, Pasta de Amendoim, Ovo. more...
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2845 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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Louise Marie's Weight History
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