Weigh In record (no journal entry) for 10 April 2021
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64.9 kg
Lost so far: 13.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 16.63g | Prot: 15.57g | Carbs: 103.91g.
Breakfast: Kiwi, Videca Piña en Su Jugo, Espinacas, La Vaca que ríe Quesitos, Lidl Tortitas de Arroz . Lunch: Pepino (Pelado), Hacendado Semillas de Chia, Espinacas, Peras, Limón. Dinner: Frambuesas, Fresas, Hacendado Leche Semidesnatada, Azúcar, Azúcar Morena, Azúcar en Polvo, Gervais Yogur Natural . Snacks/Other: Masa de Hojaldre. more...
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Losing 0.2 kg a Week
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nabilas95's Weight History
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