Weigh In record (no journal entry) for 28 March 2014
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94 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 90.23g | Prot: 722.18g | Carbs: 264.91g.
Lunch: Verónica Queso Tybo, Lactal Pan Lacteado, Paladini Jamón Cocido, Tortilla de Huevos o Huevos Revueltos. Dinner: Subway Subway de Pechuga de Pollo. Snacks/Other: Twistos Crackers Aireadas con Hierbas, Sugus Caramelo, Havanna Alfajor de Chocolate. more...
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Losing 0.9 kg a Week
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elchorch's Weight History
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