Weigh In record (no journal entry) for 10 April 2021
|
73.7 kg
Lost so far: 2.5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
721 kcal
|
Fat: 43.22g | Prot: 29.71g | Carbs: 56.44g.
Breakfast: 100% Whole Wheat Bread, Scrambled Egg . Lunch: Pasta with Pesto Sauce. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RedbirdKey's Weight History
|