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1003 kcal
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Fat: 23.03g | Prot: 77.60g | Carbs: 123.72g.
Breakfast: Banana Nanica, Café com Leite Integral, Pullman Pão de Forma Integral . Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, Tilápia (Peixe) (Cozido,em Calor Seco), Tomates. Dinner: Swift Coxão Mole em Tiras, Risoto de Queijo. more...
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2293 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nanarampasso's Weight History
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