Weigh In record (no journal entry) for 10 April 2021
|
74.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 16.78g | Prot: 17.83g | Carbs: 30.46g.
Breakfast: Кофе с Сахаром, Сыр, Ржаной Хлеб, Омлет с Молоком. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lyakina-1987's Weight History
|