Weigh In record (no journal entry) for 10 April 2021
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60.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 32.79g | Prot: 55.23g | Carbs: 114.46g.
Breakfast: Coop Qualité & Prix Ananas, Caffè Espresso, Fragole, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio. Lunch: Pane all'uvetta, Betty Bossi Rucola , Salmone Norvegese Affumicato. Dinner: Ticinella Luganighe, Garofalo Funghi Porcini, Linguine. more...
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steady weight
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Tempesta63's Weight History
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