Weigh In record (no journal entry) for 10 April 2021
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77 kg
Lost so far: 49.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 46.82g | Prot: 95.14g | Carbs: 205.48g.
Breakfast: Jordgubbar, Arla Mild Kvarg Hallon. Lunch: Tweek Sour Supreme. Dinner: Santa Maria Taco Sauce Hot, Old El Paso Guacamole, Vitlöksdipp, ICA Nötfärs 12%, Arla Riven Ost Mozzarella, Liba Bröd Liba Original. Snacks/Other: Estrella Stjärnor , Mousserande Vin Mousserande Cava. more...
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Losing 0.8 kg a Week
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Comments
Vilken resa du gjort !! 💪 inspirerande
10 Apr 21 by member: sm.li
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Hypnosmatte's Weight History
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