Weigh In record (no journal entry) for 10 April 2021
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66.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 34.35g | Prot: 69.59g | Carbs: 203.83g.
Breakfast: Primeur Banane, La Vie Claire Galette au Son D’Avoine, Dates Medjool, Confitures et Conserves, Café, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé. Lunch: Ananas, Côte d'Agneau (Maigre Mangé Seulement), Merguez, Delta Yaourt Grec 0%, Framboises, Tutti Free Sucre, Auchan Compote Pommes Poires sans Sucres Ajoutés, Vin de Table Rouge, Carrefour Ratatouille, Saint Eloi Semoule Cuite, Taillefine Yaourt Nature 0%. Dinner: Taillefine Yaourt Nature 0%, Taillefine Yaourt Nature 0%, Nestlé Yaos le Yaourt a la Grecque, Fraises, Champignons, Poivrons Rouges Doux, Alvalle Gazpacho. more...
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Losing 0.7 kg a Week
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Mamiegni's Weight History
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