Weigh In record (no journal entry) for 10 April 2021
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57.7 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 47.21g | Prot: 121.68g | Carbs: 250.46g.
Breakfast: Jockey Cottage Cheese, Bonne Maman Compote de Pêches , Blanc d'Oeuf, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Materne Confipote Abricot, Jockey Cottage Cheese, Bjorg Pain Complet de Seigle. Dinner: Jockey Cottage Cheese, Old El Paso Salsa Dip, Harry's Pain de Mie Complet (42g), La Boulangère Pain Spécial de Campagne , Fleury Michon Jambon le Tranché Fin. Snacks/Other: Sucre, Auchan Boudoirs, Ondine Choconuts, Nestlé Dessert Chocolat Noir, Innocent Smoothie Ananas Banane Coco. more...
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1708 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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musclesophie66's Weight History
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