Weigh In record (no journal entry) for 10 April 2021
|
98.8 kg
Lost so far: 14.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 68.53g | Prot: 52.48g | Carbs: 138.91g.
Breakfast: Milfina Butter , Bauernbrot. Lunch: Toast Hawaii. Snacks/Other: Augustiner Lagerbier Hell. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|