Weigh In record (no journal entry) for 10 April 2021
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61.5 kg
Lost so far: 2.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 72.70g | Prot: 76.88g | Carbs: 249.90g.
Breakfast: Заречье Ряженка 4%, Редис, Жареная Свиная Отбивная (в Панировке или Посыпанная Мукой) , Гречка Отварная. Lunch: Салтовский Хлеб Черный, Сладкий Красный Перец, Свиная Отбивная, Гречневый Суп. Dinner: Простые Пельмени, Заречье Ряженка 4%. Snacks/Other: Яблоко Айдаред, Свиточ Вафля, Сахар, Селянське Молоко 2,5%. more...
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2383 kcal
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Exercise:
Cooking - 2 hours and 36 minutes, Yard Work (gardening) - 1 hour, Stairs (Climbing Stairs) - 11 minutes, Hiking - 1 hour, Breastfeeding - 2 hours, Sleeping - 8 hours, Resting - 9 hours and 13 minutes. more...
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Gaining 0.7 kg a Week
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marissa_art's Weight History
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