Weigh In record (no journal entry) for 27 March 2014
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71.4 kg
Lost so far: 6.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 94.08g | Prot: 86.16g | Carbs: 163.40g.
Breakfast: Half and Half Cream, Blackberries, Strawberries, Laughing Cow Light Swiss Original Cheese Wedges. Lunch: Private Selection The Entertainer Wheat Crackers, Roly Poly Spring Asparagus Soup (6 oz), Roly Poly Chicken Cordon Bleu (Small). Dinner: Melissa's Baby Red Potatoes, Asparagus, Cauliflower, Broccoli, Zucchini, Yellow Summer Squash, Tillamook Shredded Sharp Cheddar Cheese, Sour Cream, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Heluva Good Bacon Horseradish Sour Cream Dip, Fritos Scoops! Corn Chips (Family Size), Arla Dofino Gouda, Wellington WELLINGTON traditional Water Crackers. more...
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2465 kcal
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Exercise:
Hiking - 1 hour and 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours. more...
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Gaining 2.5 kg a Week
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