Weigh In record (no journal entry) for 10 April 2021
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64.9 kg
Lost so far: 8.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2395 kcal
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Fat: 104.15g | Prot: 135.54g | Carbs: 208.97g.
Breakfast: Nutella Nutella, Jacquet Pain de Mie Complet, Café. Lunch: Fleury Michon Blanc de Poulet (40g), Carrefour Fraises Gariguette , St Môret Ligne & Plaisir, Pain Blanc, Taboulé. Dinner: Nos Régions Ont du Talent Morbier, Monique Ranou Jambon Blanc, Croustipate Kit Pizza, Vin Rosé. Snacks/Other: Mandarine. more...
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1752 kcal
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Exercise:
marche - 43 minutes, Sleeping - 8 hours, Resting - 15 hours and 17 minutes. more...
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Losing 0.5 kg a Week
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marlenou83's Weight History
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