Weigh In record (no journal entry) for 06 April 2021
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85.2 kg
Lost so far: 5.4 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 29.17g | Prot: 23.90g | Carbs: 31.37g.
Breakfast: Lavaş, Siyah Zeytin, Doğal Peynir, Haşlanmış Yumurta. Snacks/Other: Badem, İçim Kefir. more...
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Gaining 13.3 kg a Week
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deniz ceyhan's Weight History
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