Weigh In record (no journal entry) for 10 April 2021
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 26.72g | Prot: 63.48g | Carbs: 145.56g.
Breakfast: Sambal Goreng Kentang, Beef Rendang, Nasi Putih. Lunch: So Good Bakso Ayam, Telur Ceplok, Lemonilo Mie Goreng Pedas Korea. Dinner: Nasi Putih, Daging Bebek. more...
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Gaining 2.1 kg a Week
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yuanfadilah's Weight History
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