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90.7,昨晚蔬菜吃多了
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45.4 kg
Lost so far: 3.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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412 kcal
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Fat: 4.18g | Prot: 20.06g | Carbs: 78.50g.
Breakfast: 木耳, 猪里脊肉（里脊肉，只有瘦肉）, 蕃茄, 黄瓜/青瓜（去皮）. Lunch: 米饭, 烤红薯, 胡萝卜, 金针菇, 酸菜. Dinner: 黄瓜/青瓜（去皮）, 饺子, 稀饭, 蕃茄. more...
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Losing 0.7 kg a Week
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