majo<'s Journal, 09 Apr 21

uno de mis desayunos fav<3

View Diet Calendar, 09 April 2021:
583 kcal Fat: 14.48g | Prot: 44.28g | Carbs: 78.44g.   Breakfast: Lechuga, Zwan Jamón de Pavo Virginia , Aguacate, Jitomate, Pepino (Pelado), Ezequiel Pan Ezequiel. Lunch: Pechuga de Pollo, Salsa de Ostras, Salsa de Soya (Soja), Pimientos Verdes, Cebollas, Maseca Harina de Maiz Nixtamalizado. Dinner: D'Gari Gelatina de Agua. more...
2482 kcal Exercise: Squats (Legs) - 15 minutes, Abdominal (Sit Ups) - 10 minutes, High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours, Sleeping - 8 hours. more...



     
 

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