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em busca do que no faz bem
bom dia😘
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973 kcal
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Fat: 42.52g | Prot: 46.28g | Carbs: 104.47g.
Breakfast: Claybom Margarina com Sal, Águia Salt PLUS Original , Melitta Café sem Açúcar , Leite (Leite Integral). Lunch: Lucco Fit Berinjela Assada com Ervas, Água da Torneira, Peito de Frango no Forno, Grelhado ou Assado, Lucco Fit Berinjela Assada com Ervas, Almeirão. Dinner: Acqua Panna Água Mineral sem Gás. Snacks/Other: Banana Nanica, Bombom de Morango, Maçã. more...
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3586 kcal
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Exercise:
Working - 1 hour, Abdominal (Sit Ups) - 1 hour, Squats (Legs) - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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