Weigh In record (no journal entry) for 09 April 2021
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66.8 kg
Lost so far: 4.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 24.24g | Prot: 40.81g | Carbs: 162.74g.
Breakfast: Carrefour Lait Demi Écrémé, Auchan Crème Fluide Entière, Béghin Say Petit Sucre, Thé sans Sucre, Tutti Free Sucre, Café, Confitures et Conserves, Dates Medjool, Krisprolls Petits Pains Suédois Complets. Lunch: Fraises, Fleury Michon Jambon à l'italienne, Taillefine Yaourt Nature 0%, Saint Eloi Semoule Cuite, Carrefour Ratatouille, Vin de Table Rouge, Auchan Compote Pommes Poires sans Sucres Ajoutés. Dinner: Nestlé Yaourt à la Grecque, Framboises, U Ananas, Alvalle Gazpacho. more...
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Gaining 0.4 kg a Week
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Mamiegni's Weight History
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