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dina fenyova
Journal
09 Apr 21
dina fenyova's Journal, 09 Apr 21
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Weigh In record (no journal entry) for 09 April 2021
73.8 kg
Lost so far:
8.9 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2021:
1377 kcal
Fat: 59.58g | Prot: 52.32g | Carbs: 153.01g.
Breakfast:
Край Каравай Батон Нарезной, Greenfield Зеленый Чай, Нутелла Шоколадная Паста.
Lunch:
Додо Пицца Пепперони.
Dinner:
Coca-Cola Кола, Волков Стейк Свиной.
more...
2766 kcal
Exercise:
Watching TV/Computer - 9 hours, Washing Dishes - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 6 hours, Cleaning - 30 minutes, Driving - 30 minutes, Cooking - 1 hour.
more...
Losing 0.7 kg a Week
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dina fenyova's Weight History
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