Kocik i Szkocik's Journal, 09 Apr 21

Kocik i Szkocik's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2021

61.3 kg Lost so far: 8.6 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:

1432 kcal

Fat: 75.47g | Prot: 57.19g | Carbs: 129.25g. Breakfast: Orzechy Włoskie, Zott Jogurt Naturalny, Banan, Słowianka Karmelki Mleczne. Lunch: Karkówka Pieczona. Dinner: Gustobello Pizza Margherita, Nixe Sardynki w Oleju Słonecznikowym. Snacks/Other: Storck Merci, Miód. more...

1622 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Kocik i Szkocik's Weight History

View Complete History

Kocik i Szkocik's Journal, 09 Apr 21

Submit a Comment

Kocik i Szkocik's Weight History