Weigh In record (no journal entry) for 09 April 2021
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69.6 kg
Lost so far: 2.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 20.57g | Prot: 14.40g | Carbs: 84.88g.
Breakfast: Летний День Молоко 3,2%, Кофе с Молоком и Сахаром, Matti Мюсли с Бананом и Шоколадом. more...
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Losing 2.1 kg a Week
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