Weigh In record (no journal entry) for 09 April 2021
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74.1 kg
Lost so far: 9.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 16.21g | Prot: 27.95g | Carbs: 86.62g.
Breakfast: Овсяное Печенье ПП. Lunch: Домик в деревне Молоко 3,5%, Яйцо, Восход Энержи Хлеб Минский. more...
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Gaining 1.4 kg a Week
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Lyaysan93's Weight History
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