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Crawling downwards slowly.
I guess it's taken years to put it on so taking weeks to take it back off is to be expected. Plus those weeks are valuable lessons for the future.
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82 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 44.64g | Prot: 66.48g | Carbs: 162.77g.
Breakfast: Bertolli Olive Oil Spread, Aldi Canadian Maple Syrup, Wholemeal Plain Flour, Egg, Whole Milk. Lunch: Dairylea Cheese Triangle, Asda Honey Roast Ham, New York Bakery Co Wholemeal Bagel. Dinner: Green Giant Sweetcorn , Quorn Pieces, Asda Edamame Bean Stir Fry . Snacks/Other: Honey , Bertolli Olive Oil Spread, Ryvita Original Crispbread, Semi-Skimmed Milk, Asda High Bran. more...
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Losing 0.5 kg a Week
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pepethepup0's Weight History
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