Weigh In record (no journal entry) for 09 April 2021
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51.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 62.29g | Prot: 76.99g | Carbs: 157.88g.
Breakfast: Perugina Cioccolato Fondente 70%, Sarchio Farina di Cocco, Prozis Farina d'avena, Pear, Conad Cacao Amaro in Polvere, Prozis Burro Arachidi, Pane Bianco, Delizie del Sole Albume d'uovo Pastorizzato. Lunch: Crema di semi di zucca, Aia Albume d'uovo Pastorizzato, Olio Extra Vergine di Oliva, Patate Crude. Dinner: Oranges. Snacks/Other: Crownfield Choco Rice, Apple, Sojasun Yogurt di Soia Bianco, Pane Bianco, Prozis Burro di Arachidi. more...
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Losing 0.3 kg a Week
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nicole1902's Weight History
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