Weigh In record (no journal entry) for 09 April 2021
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108.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 55.98g | Prot: 51.42g | Carbs: 139.56g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Zucker, Erasco Serbische Bohnensuppe. Dinner: Calzone mit Fleisch und Käse. more...
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Gaining 2.8 kg a Week
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