Weigh In record (no journal entry) for 09 April 2021
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89.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 71.23g | Prot: 98.96g | Carbs: 137.34g.
Breakfast: Малина, Помидоры, Жареное Яйцо, Хлеб Дарницкий, Творог 9%. Lunch: Сухие Семена Чиа, Гречка Отварная, Помидоры, Кета. Dinner: Творог 9%, Вино Красное Сухое, Помидоры. Snacks/Other: Бабаевский Горький Шоколад 75%. more...
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Losing 0.7 kg a Week
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Maria Lazarenko's Weight History
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