Weigh In record (no journal entry) for 09 April 2021
|
71.7 kg
Lost so far: 8.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 31.88g | Prot: 94.14g | Carbs: 149.64g.
Breakfast: Carrefour Flocons d'avoine (40g), Carrefour Classic Framboises Congelées, Carrefour Myrtilles, Carrefour Lait Demi Écrémé. Lunch: Carrefour Fromage Blanc Nature 3%, Butternut, Thiriet Lentilles Vertes Cuites, Carrefour Bacon Fume. Dinner: Tomates Cerises, Macaroni, Oeuf (Entier). Snacks/Other: Carrefour Skyr Nature 0%, Bulk Powders Beurre de Cacahuète. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
puceetchocolat's Weight History
|