Weigh In record (no journal entry) for 09 April 2021
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90.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 80.79g | Prot: 134.90g | Carbs: 117.29g.
Breakfast: Яготинське Молоко 2,6%. Lunch: Мандарины, Белоцерковский Творог 5%, Галичина Кефир Нежирный, Геркулес Овсяные Хлопья, Яйцо (Целое), Изюм. Dinner: Сильпо Куриное Бедро, Зеленый Борщ, Греческий Салат. more...
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Losing 8.4 kg a Week
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sim0nych's Weight History
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