Weigh In record (no journal entry) for 09 April 2021
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 36.50g | Prot: 15.56g | Carbs: 52.75g.
Breakfast: Pisang, Tahu Isi, Alpukat. more...
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Gaining 0.1 kg a Week
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