Weigh In record (no journal entry) for 08 April 2021
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75 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 8.30g | Prot: 16.33g | Carbs: 99.13g.
Breakfast: Yakult Yakult, Pão Integral. Lunch: Mezzani Pizza Brotinho. Snacks/Other: Nestlé Nescau, Maçã. more...
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Losing 0.7 kg a Week
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csjackie's Weight History
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