vens88's Journal, 09 Apr 21

no oil

View Diet Calendar, 09 April 2021:
1494 kcal Fat: 46.20g | Prot: 56.43g | Carbs: 218.65g.   Breakfast: Arnott's Good Time, Kue Nastar, Telur Rebus, Sari Roti Roti Tawar Gandum (2). Lunch: Wortel Dimasak, La Fonte Spaghetti, Bango Kecap Manis, Tahu Kukus, Bakso Daging Sapi, Sawi Dimasak (dari Segar). Dinner: Nasi Putih. Snacks/Other: Pisang, Frisian Flag Purefarm Coconut Delight. more...

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Comments 
itu tahu ka? sama capcay sosis ya? 
08 Apr 21 by member: Sella Novia
@sella iya tahu.. kasi kecap 1 sdm aja..baput bamer.. trs sawi wortel sama pentol hehe smua tumis g usa minyak  
09 Apr 21 by member: vens88
tahunya di panggang ka? 
09 Apr 21 by member: Sella Novia
@sella ngga usa dipanggang kl aku lama soalnya  
09 Apr 21 by member: vens88
masih sepi org minta resep 😅 
09 Apr 21 by member: AgiL0

     
 

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