shillllll's Journal, 09 Apr 21


View Diet Calendar, 09 April 2021:
864 kcal Fat: 22.90g | Prot: 42.13g | Carbs: 128.36g.   Breakfast: Roma Sari Gandum, Herbalife F1 Shake Mix French Vanilla , Buah Naga. Lunch: Saori Saus Tiram, Udang Kukus atau Rebus, Tomat Ceri, Nasi Putih, Bawang Putih, Telur Rebus Lunak, Wortel Dimasak, Pakcoy. Dinner: Roma Sari Gandum, Buah Naga, Herbalife F1 Shake Mix French Vanilla . Snacks/Other: Pepaya, Lemper, Tango Wafer Chocolate, Pepaya. more...

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shillllll's Weight History


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