sarapan: in frame nasi 2 sdm, kikil kentang atiampla sambal goreng (kentangnya dioven biar ga banyak minyak, bumbu ditumis dg sedikiit minyak) sama tumis romaine.
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1560 kcal
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Fat: 34.23g | Prot: 83.17g | Carbs: 226.69g.
Breakfast: Kerupuk Putih, Kerupuk Makanan Ringan, Indomaret Nasi Ayam Woku, Kongbap Multi Grain Mix. Lunch: Indomaret Nasi Ayam Woku. Dinner: Quaker Oat, Pempek Kapal Selam. Snacks/Other: Pisang. more...
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Comments
Wkwkw yg penting ga banyak2 + masaknya sedikit minyak yak. Gapake santan pake fibercream wkwk. Rasa tetep kaya kentang penganten kondangan.
09 Apr 21 by member: AnesyaHusaini
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Wah kl aq sayur segitu kurang 😁
09 Apr 21 by member: widi 👱🏻♀️
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Itu sayur nya romaine cuma ada 200gr mentahnya aku bagi 2 buat sarapan sama siang. Sisanya aku ngemil salad sayur selada hehe.
09 Apr 21 by member: AnesyaHusaini
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