Weigh In record (no journal entry) for 08 April 2021
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80.5 kg
Lost so far: 7.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 46.30g | Prot: 75.62g | Carbs: 91.82g.
Breakfast: Kraft Handi-Snacks Ritz Crackers 'N Cheese Dip, Corn Tortilla, Oscar Mayer Turkey Bacon (15g), Rosarita Whole Black Beans, Organic Valley Organic Brown Eggs (Large). Lunch: Kroger Raw Large Shrimp. Dinner: 1st Phorm Level-1 Caramel Latte. Snacks/Other: Reign Energy Drink, Cheetos Oven Baked Crunchy Cheese (42.5g), Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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Losing 0.6 kg a Week
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elizondolily's Weight History
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