Weigh In record (no journal entry) for 08 April 2021
|
92 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
2424 kcal
|
Fat: 108.41g | Prot: 133.47g | Carbs: 226.31g.
Breakfast: Hellmann's Mayonesa Clásica, Bimbo Pan Integral (60g), Huevo Revuelto, Clemente Jacques Mermelada de Fresa, Bimbo Pan Tostado. Lunch: La Moderna Spaghetti con Crema , Tortillas de Maíz, Pechuga de Pollo, Knorr Sopa de Fideos, Tortillas de Maíz, Frijoles Cocidos, Knorr Arroz con Tomate, Pechuga de Pollo. Dinner: Taco al Pastor. Snacks/Other: Gamesa Emperador Limón, Cheetos Torciditos (Bolsa). more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edhm.2191's Weight History
|