Weigh In record (no journal entry) for 08 April 2021
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69.6 kg
Lost so far: 15.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 24.23g | Prot: 38.52g | Carbs: 72.41g.
Breakfast: Лаваш, Селедка, Брынза, Яблоко Зеленое, Геркулес Овсяная Каша на Молоке. more...
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Losing 0.1 kg a Week
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