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lili pavlova
Journal
08 Apr 21
lili pavlova's Journal, 08 Apr 21
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Weigh In record (no journal entry) for 08 April 2021
68.9 kg
Lost so far:
0 kg
.
Still to go:
7.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 April 2021:
1109 kcal
Fat: 38.38g | Prot: 65.61g | Carbs: 133.59g.
Breakfast:
Красные Помидоры, Творог, Лаваш Армянский.
Lunch:
Салат с Крабовыми Палочками, Жаркое из Свинины.
Dinner:
Грейпфрут, Яблоко, Киви.
more...
1895 kcal
Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 1.8 kg a Week
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lili pavlova's Weight History
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