belpalmeira's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
90.3 kg Lost so far: 5.7 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1556 kcal Fat: 72.95g | Prot: 55.60g | Carbs: 160.96g.   Breakfast: Vigor Requeijão Cremoso Tradicional, Galeto's Galeto Desossado, Batata Doce. Lunch: Frango (Empanado e Frito). Snacks/Other: Brasil Cacau Biscoito Coberto com Chocolate Ao Leite, Jundiá Sorvete de Iogurte com Frutas Vermelhas, Friboi Carne Moída Patinho, Enrolado de Presunto e Queijo, McDonald's Croissant de Presunto e Queijo, Pamonha, Forno de Minas Pão de Queijo Tradicional. more...
Gaining 0.1 kg a Week



     
 

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belpalmeira's Weight History


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