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does anybody else count the sugar intake or just me?? if you do.. do you count the sugars from a fruit???🤔
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1055 kcal
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Fat: 52.09g | Prot: 27.50g | Carbs: 112.47g.
Breakfast: Fibre One Chocolate Fudge Brownie. Lunch: Orange, Heinz Tomato Cup Soup. Dinner: Hellmann's Garlic Mayonnaise, Onions , Asda Large Egg, Tesco Sweet Peppers, Asda Spinach. Snacks/Other: Nescafe Vanilla Latte, Skinny Crunch Chocolate Orange Snack Bar, Hartley's No Added Sugar Raspberry Jelly, Tesco Pink Lady Apples. more...
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 Comments
The app does it for you 🤔
08 Apr 21 by member: pcrav1992
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As long as you select the right food and it’s weight it will be accurate
08 Apr 21 by member: pcrav1992
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no i got confused with 'free sugar' so just count calories and fibre
08 Apr 21 by member: pepethepup0
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Don’t you type or scan your food and it calculates everything for you
Mine does 🤔
08 Apr 21 by member: pcrav1992
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i use myfitness app for my food that tells me everything and my limit but just wondered if others counted natural sugars from fruit?
08 Apr 21 by member: emilylouisee10
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It does emily
I find fs very good. I consumed 20Ish grams of sugar today and that comes from all my food. That teaspoon I had in the morning wouldn’t reach that number
08 Apr 21 by member: pcrav1992
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emilylouisee10's Weight History
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